If yogurt is not already a healthy part of your diet, now is the perfect time to add it to your snack agenda. It is one of the bet snacks that you can reach for, especially when you grab no sugar added yogurt. Not only does yogurt contain high amounts of calcium, helping protect strong teeth and bones, but it also contains good bacteria the body needs and a plethora of additional benefits. Yogurt is a treat in which children and adults alike can indulge in without feeling any type of guilt whatsoever.
But, it is no secret that yogurt has come a long way over time and nowadays there are hundreds of flavors to choose from. Some of the flavors are brand specific, so if you want it, you will need to buy from the brand. But, many are not, so you can discover firsthand if they tickle your fancy.
Strawberry is always a crowd-pleaser as far as yogurt is concerned and nowadays, you can find it mixed with lots of other favorites too. Strawberry-Banana is a popular choice, along with Strawberry Mango, just to name a couple. Blueberry is yet another favorite for many, with variations such as blueberry cream pie included.
Chocolate mint is a popular flavor that people love. It is sort of like a guilty pleasure. It feels so wrong, but finally, it is so right. Mint is another one of the flavors mixed with a variety of flavor choices and options, so if you are a fan, give them a try.’
No matter what kind of taste you prefer, it is easy to get it when you have chosen yogurt. The flavors we’ve listed above cannot come close to discussing all that is available. Why not try them all so you really know what you like the best.